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    Izaiah Conway

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    http://girlandpower.com

    Top 7 Relationship Mistakes Even Smart Couples Make

    Relationship mistakes.......I’m just gonna say it—smart couples mess up all the time. You’d think once you’re emotionally mature and can spell “boundaries” correctly, you’d be...

    How to Build Chemistry on the First Date—Without Being Cringe

    How to build chemistry on the first date..........Okay, so real talk: I’ve had first dates that felt like movie scenes… and I’ve had others...

    How To Stop Overthinking In Relationships

    So here’s the thing. How to stop overthinking in relationships—you’d think there’s a cute little checklist, like “Step 1: Drink water. Step 2: Take...

    The Pomodoro Technique: Boost Your Focus and Crush Your Career Goals

    Okay, real talk: I used to think the Pomodoro Technique was some kind of pasta-making method. Like, “Step 1: boil water. Step 2: add...

    How To Avoid Burnout At Work

    So, let’s talk about burnout. Or more specifically—how to avoid burnout at work before you end up hiding in the office bathroom, staring at...

    Best Time Blocking Schedule For Working Moms

    Blocking Schedule For Working Moms.........Okay, hear me out: I once thought time blocking was some fancy CEO trick that only worked if you had...

    From Stuck to Unstoppable: The Power of Growth Mindset in Real Life

    Growth mindset in real life.....I don’t know about you, but I’ve had plenty of “stuck” seasons in life. Like, paralyzed by my own brain...

    How to Be More Feminine in Your Energy

    You ever sit on the subway scrolling Instagram and suddenly wonder if you’re doing life wrong? Like, why does everyone else seem to have...

    Yoga For Bloating Relief (Because I Was Tired of Feeling Like a Balloon)

    Yoga For Bloating Relief.........Okay, so picture this: It’s a Thursday night, I’ve just devoured the most glorious plate of biryani from this spot near...

    Foods That Boost Female Energy (and My Random Tangents Along the Way)

    Foods That Boost Female Energy.........You ever have one of those days where you wake up already tired? Like you open your eyes and it’s...

    Stress Relief Activities For Women

    Stress Relief Activities For Women.........You ever have one of those weeks where everything feels like it’s just… loud? Like your phone won’t stop buzzing,...

    These 5 Ingredients Are Quietly Ruining Your Skin — Find Out Why

    These 5 ingredients are quietly ruining your skin........You ever look at your bathroom shelf and think, wow, I’ve basically built a mini Sephora in...
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