Why most self-help fails.......So picture this: I’m standing in Barnes & Noble (remember when we all used to hang there like it was a cool Saturday night spot?), and I’m holding yet another self-help book. My wife is off...
Self-development for overthinkers.....You ever stay up at 2 a.m. replaying a dumb conversation from 2009? Yeah, me too. I swear, my brain has its own Netflix series called “The Greatest Hits of My Awkward Moments”. Free subscription. No remote....
Morning mindset rituals.........You ever notice how high achievers always have some magical morning routine that sounds like it was designed by a monk who also does CrossFit? Like, “I wake up at 4:30, meditate, run 10 miles, write three...
Growth mindset in real life.....I don’t know about you, but I’ve had plenty of “stuck” seasons in life. Like, paralyzed by my own brain stuck. The kind where your to-do list is longer than a CVS receipt, and instead...
Rewire your brain for success...........You ever wake up and think, “Man, my brain is not my friend today.” Like, it’s actively sabotaging me. I had one of those mornings last week. Alarm went off, and instead of leaping out...
Daily mindset habits.......You ever wake up one morning and feel like you’re behind in life? Like you’re the only one who hasn’t figured out how to “live your best life” while everyone else is out there waking up at...
You ever sit on the subway scrolling Instagram and suddenly wonder if you’re doing life wrong? Like, why does everyone else seem to have that soft-but-powerful glow — the one that screams “I’m in my feminine energy” — while...
You know what’s funny? Building confidence as a woman isn’t something anyone really teaches you. Like, I can solve for X in algebra, I can tell you which train line in Queens will get you into Manhattan fastest, but...
Manifesting techniques that actually work........I’m not one of those people who was born believing in vision boards and affirmations. I grew up in Queens where everyone’s just trying to catch the train on time and snag a decent bagel....
How to stop comparing yourself to others........I wore two different shoes to school. Not on purpose. It was a Monday.
Everyone laughed. I wanted to crawl under the gym floor. Then my best friend said, “I like it. You do...